Essay on Stress and Its Effects on Job Performance

Stress and Its Effects on Job Performance Who of you worrying can add a single hour to his life? Since you cannot do this very little thing, why do you worry about the rest? -Luke 12:25-26 Whether you are talking to a college professor, a nuclear physicist, a doctor or the fifteen year-old flipping burgers at your neighborhood McDonalds, a common factor that ties all of their very different jobs together is job-related stress. Stress comes in many forms and it affects people in many ways. Some people have mastered the art of targeting and reducing it at its root, and at the other extreme, some may die as a result of it. Whatever the case, stress is a force to be reckoned with both at work and elsewhere. Stress is not a†¦show more content†¦One of the main reasons that stress can be labeled as a killer is that its effects can be delayed and it can accrue. More or less, stress is a time bomb. Stein states that: It is now known that the most malign effects of stress can be deferred and can accumulate until excessive levels are reached. Compounded stress can contribute to sudden death - as it does each year for thousands of victims of heart attack and stroke; or it can contribute slowly and insidiously - as it does for millions - to a vast assortment of other equally devastating physical and mental disorders. (1983, p. 2) This is not to mention that stress is not cheap for anyone by any means. According to one study, stress costs US industry $19.4 billion dollars every year because of premature employee death due to stress. Another $150 million per year is lost in the US alone because of stress-related absenteeism. Annually, $700 million dollars is being spent to recruit replacements for executives with heart disease, chronic pain, hypertension and headaches, three stress related disorders, that make up fifty-four percent of job absenteeism. Not to mention that workers compensation awards for job stress are usually four times the amount of awards for regular claims (Stress Management 2000: High Cost of Stress 2000). John McEwan, stress, grief and trauma consultant, says that learning how to manage stress is the key to a healthy and more fulfilling life.Show MoreRelatedThe Harmful Impacts of a Teacher ´s Job Essay599 Words   |  3 PagesA job could be the most rewarding aspect of one’s life, but it also can have a harmful impact. These harmful impacts are stress and the effects that is has on a person can be damaging in a number of different ways. The effects of stress can lead to serious illness and if not managed, can even result in death. Stress may not necessarily be a dreadful and visible disease like cancer, diabetes, or other infectious diseases. 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